Learn how to create simple, balanced meals and snacks made from whole foods with minimal processing. Learn the keys to success for overall health and well-being.

Understand the many interacting factors that promote health and disease, as well as the root causes of system imbalances that influence your biology, genetics, nutritional status, and well-being. Meet your unique needs and lifestyle to support the highest expression of your health, healing, and quality of life. 

Get access to whole food meal plans and recipes individualized for your personal needs and preferences. 

Mediator Release Test + LEAP Program (Adverse Food Reactions, Food Sensitivities, Inflammatory Foods):

• Discover what specific foods contribute to your adverse food reactions, food sensitivities and/or symptoms of inflammation (pain, digestive issues, headaches/migraines, fatigue, joint pain/arthritis, autoimmune disorders, etc.).
• The patented Mediator Release Test (MRT) uses bloodwork to help uncover your food and chemical sensitivities, not IgE (food) allergies.
• The LEAP Program is a highly effective eating plan for your inflammation-related health problems that goes beyond typical avoidance or elimination diets. LEAP protocol can help you achieve rapid, dramatic, and long-term clinical improvements, often when conventional therapies have failed.

DUTCH Test (Adrenal & Hormone Test):

• Determine your hormonal levels (estrogen, testosterone, progesterone, cortisol/stress hormone, etc.) and adrenal health with this urine test.
• Learn about how your body metabolizes hormones if you're experiencing hormone imbalances and/or period or fertility concerns.

Vibrant America Tests: 

Vibrant America offers a variety of functional specialty tests:

• Understand your digestive health with the Gut Zoomer stool test. Determine your levels of bacteria, yeast, parasites, viruses, inflammatory markers, etc. that may contribute to your digestive issues.
• Learn about your cardiovascular health with lipid, apolipoprotein, lipoprotein, inflammation, myocardial stress, and fatty acid profiles. 
• Determine if you have celiac disease with anti-tTg IgA, anti-tTg IgG, anti-dGP IgA, anti-dGP IgG, and/or total IgA tests. 
• Determine if you have a connective tissue disorder (CTD) with a comprehensive panel.
• Determine if you have food allergies with a food allergen panel.
• Determine if you have environmental and/or seasonal allergies with the inhalant allergen test.
• Determine your body's nutrient and toxin levels with the micronutrients test and/or heavy metals test.

Establish normalized eating patterns. Challenge unhelpful and unhealthy thoughts and behaviors. Treat underlying traumas and mental health concerns. Move towards a more neutral relationship with your body and food.

Adopt healthy habits for the sake of your health and well-being rather than focusing solely on weight and external appearances as primary markers of health. Experience balanced, flexible, and joyful eating and movement that nourishes your body without eliminating pleasure. Discover acceptance and respect for the natural diversity of body sizes and shapes.

Practice bringing your full awareness to your present-moment thoughts, emotions, and body sensations without judgment in your relationships with food, your body, and your hunger/fullness cues. Challenge restrictive food rules and diet mentality and experience respect for your body's innate wisdom. 

Get access to discounted, high quality, professional grade supplements from reputable sources to meet your individual health needs.