Angela Magdalena Fruhner
MSNCHP, LMHC, RDN, CD, CLT
Philosophy of Care
Do current triggers feel overwhelming? Do past experiences still shape how you move through your day? Are you longing to feel more at peace with your past, grounded in your present, and hopeful about your future?
Our experiences influence the beliefs we hold about ourselves, shaping the way we think, feel, relate, and cope. Research shows that distressing events aren’t just remembered—they’re stored in the body as intense emotions, sensations, and unhelpful thought patterns. That’s why somatic therapies like EMDR (Eye Movement Desensitization and Reprocessing) are so effective. They help the brain and body process unresolved experiences, create more adaptive beliefs, and neutralize the emotional charge tied to painful memories.
As an EMDRIA Certified Therapist™, I use EMDR to help you heal past, present, and anticipated stressors so you can experience lasting mental, emotional, and physical relief.
If you’re ready to shift trauma responses and patterns that no longer serve you, feel free to reach out to schedule a complimentary 15-minute consultation. We can explore whether my approach is a good fit for your needs. I’d be honored to support you in your next phase of healing.
Education & Credentials
BS: Bachelor of Science in Nutrition & Dietetics & Minor in Dance from California State University Long Beach
MSNCHP: Master of Science in Nutrition and Clinical Health Psychology from Bastyr University
LMHC: Licensed Mental Health Counselor in Washington State
RDN: Registered Dietitian Nutritionist through the Commission on Dietetic Registration (CDR)
CD: Certified Dietitian in Washington State
CLT : Certified LEAP Therapist (food sensitivity specialist) through Oxford Biomedical
EMDRIA Certified Therapist ™ : Certified in EMDR therapy (Eye Movement Desensitization Reprocessing) through EMDR International Association (EMDRIA)
My Backstory
I’m Angela, an EMDR therapist and registered dietitian/nutritionist. My journey with counseling began with an interest in nutrition. Growing up as a dancer, I wanted to understand how to properly fuel the body for performance. This led me to study Nutrition and Dance at Cal State University, Long Beach.
When I began nutrition counseling, I quickly learned that food is far more complex than nutrients and willpower. It’s deeply personal—shaped by culture, tradition, trauma, mental and emotional health, socioeconomic conditions, access to resources, genetics, gut health, body image, and so much more.
Recognizing how intertwined psychology is with nutrition, I wanted to support people more holistically. That brought me to Washington to pursue a Master’s in Nutrition and Clinical Health Psychology at Bastyr University. During this three-year program, I gained hands-on experience through clinical rotations at Bastyr’s Center for Natural Health and a year-long community mental health internship at Sea Mar Behavioral Health.
After graduating, I continued working at Sea Mar, counseling adults with a wide range of mental health concerns. Once I completed my supervised hours and became a Licensed Mental Health Counselor, I completed a year-long dietetic internship with Sea Mar to earn my Registered Dietitian/Nutritionist credential—all while working part-time at a group mental health practice.
My work in community health deepened my interest in trauma-informed care and the biological, psychological, and social factors that influence well-being. This inspired me to pursue further training in trauma-processing modalities, including EMDR and EFT tapping.
In 2020, I opened my virtual private practice. Over the years, I’ve continued advanced training in EMDR to help clients process the underlying traumas that shape their core beliefs. With my integrated skill set, I’m here to support you in creating true, lasting healing.
Want to explore the roots of your concerns?
Schedule a FREE consultation!
