What to Expect from Your Complimentary Consultation
Taking the first step toward therapy can feel like a big decision. The complimentary 15-minute consultation is an opportunity for us to connect, discuss what you're looking for, and explore whether EMDR therapy may be a good fit for you.
During our conversation, you can expect to:
- Share what brings you to therapy. Tell me a little about what you're experiencing and what you'd like to change. You don't need to share your full history or have everything figured out.
- Learn more about EMDR. I'll answer your questions and explain how EMDR therapy may help with the concerns you're experiencing.
- Explore whether we're a good fit. We'll discuss your goals and whether my approach and services align with what you're looking for.
- Ask questions about getting started. We'll review any questions you have about the therapy process, scheduling, payment/insurance, or next steps.
There's no pressure to make a decision during the call. My goal is to help you feel informed and comfortable as you consider whether EMDR therapy is right for you.
If we decide to move forward, I'll explain the next steps for getting started. If another approach or type of support seems more appropriate, we can discuss that, too.
Ready to Connect?
Request your complimentary 15-minute consultation, and we'll explore whether working together feels like the right next step for you.
Request a Complimentary 15-Minute Consultation
Interested in working together? Use the form below to request a complimentary 15-minute consultation. Share a little about what brings you to therapy and your general availability, and I’ll follow up to discuss next steps and find a time to connect.
You’re also welcome to reach out with general questions about EMDR therapy or my services. There’s no pressure to commit to therapy during our initial conversation.
Want to know more about EMDR therapy?
Find out if EMDR is a good fit for you
